Lunch: Parmesan Peas

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Parmesan Peas

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

2 tablespoons unsalted butter
3 small shallots, sliced
Kosher salt and freshly ground black pepper
One 14-ounce bag frozen peas, thawed
2 tablespoons freshly squeezed lemon juice
1/4 cup grated Parmesan

Instructions

Melt the butter in a medium skillet over medium heat. Add the shallots and a pinch of salt and cook until the shallots are soft and translucent, about 4 minutes. Stir in the peas and 1/2 teaspoon salt and cook until the peas are soft but still bright green, 2 to 3 minutes. Add the lemon juice and toss. Remove from the heat and stir in the Parmesan and a generous pinch of black pepper. Serve hot.

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