Lunch: Turkey Meatball Gyros Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Turkey Meatball Gyros Recipe
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1/2 cup seasoned bread crumbs
1 large egg
1 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon pepper
1 pound lean ground turkey
3/4 cup (6 ounces) reduced-fat plain yogurt
1/2 cup finely chopped peeled cucumber
2 tablespoons finely chopped onion
1-1/2 teaspoons lemon juice
8 whole wheat pita pocket halves
2 cups shredded lettuce
1 cup chopped tomatoes
Instructions
In a large bowl, combine the bread crumbs, egg and seasonings. Crumble turkey over mixture and mix well. Shape into 16 balls.
Place meatballs on a rack coated with cooking spray in a shallow baking pan. Bake, uncovered, at 400 ° for 15-20 minutes or until no longer pink.
Meanwhile, in a small bowl, combine the yogurt, cucumber, onion and lemon juice. Line pitas with lettuce and tomatoes; add meatballs and drizzle with yogurt sauce.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |