Lunch: Simple Tuna Salad Recipe | Myrecipes

Pair this classic tuna salad with whole-grain crackers or warm pita wedges, or serve as a filling for wraps and pita pockets.

This recipe includes fertility superfoods such as:

Tuna, Lemon

Health and fertility benefits of Simple Tuna Salad Recipe | Myrecipes

Tuna is great for a high protein diet as it has 33 grams of protein within its housing, with no pesky carbohydrates to worry about. In addition to this, tuna contains B vitamins and vitamin D, both of which are vital to fighting back against PCOS. Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

1 (12-ounce) can albacore tuna in water, drained and flaked
3/4 cup finely chopped celery
1/2 cup minced sweet onion
1/3 cup light mayonnaise
2 tablespoons chopped bottled roasted red bell peppers
1 tablespoon lemon juice

Instructions

Combine ingredients in a medium bowl. Chill until ready to serve.

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