Lunch: Spicy Green Beans
A flavorful vegetable side dish.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Spicy Green Beans
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
4 slices bacon, cut into 1" pieces
1 onion, minced
2 lbs fresh green beans, tipped and washed
1 cup boiling water
3 tablespoons white vinegar
3 tablespoons butter
1 teaspoon cayenne pepper
1/2 lemon, juice for garnish
Instructions
Cook bacon in frying pan until crisp. Drain bacon and set aside, leaving drippings in skillet. Add onions to drippings and sauté until tender. Add green beans to pan and sauté over medium heat for 2 minutes, stirring frequently. Add boiling water to pan and cover. Cook for about 15 minutes, just until beans are tender. Add vinegar, butter and salt and pepper and stir. Add back crisp bacon before serving. Garnish with a squeeze of lemon juice.
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
