Dinner: Grilled Seasoned Salmon Steak

A flavorful and easy to make salmon dish.

This recipe includes fertility superfoods such as:

Salmon, Lemon

Health and fertility benefits of Grilled Seasoned Salmon Steak

Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS. Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

1/2 pat butter
1 tbsp dill weed
1/4 tsp garlic powder
1/4 tsp onion powder
2 tbsps lemon juice
6 oz salmon

Instructions

1. Make a "boat" out of aluminum foil and spray with non-stick spray (if not using non-stick aluminum foil).

2. Place salmon fillet in boat (salmon with skin still attached works well).

3. Add seasonings to salmon to taste.

4. Close aluminum foil boat over top of salmon fillet.

5. Place aluminum foil boat on grill rack over medium to medium-high heat.

6. Cook for 15-20 minutes or until fish begins to flake.

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