Salad and Salad Dressing: Apple, Grape and Celery Salad with Yogurt

So yummy and really hits the sweet spot.

This recipe includes fertility superfoods such as:

Apples

Health and fertility benefits of Apple, Grape and Celery Salad with Yogurt

Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)

Ingredients

4 oz yogurt, low fat
1 cup quartered or chopped apples
1 cup, seedless grapes
1/2 cup chopped celery

Instructions

1. Cut the apple, grapes and celery into bite sized pieces.

2. Add yogurt and mix well.

3. Serve immediately.

4. Can be made larger very easily.

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