Lunch: Chicken Sausage Skewers with Cheesy Polenta
Recipe by Barbara Chernetz Served over creamy polenta, these chicken sausage skewers are easy to make and even easier to eat.
Ingredients
1 lb. Italian chicken sausage
2 zucchini
1 red onion
1 c. quick-cooking or instant polenta
4 oz. Italian fontina cheese
1/4 c. freshly grated Parmesan cheese
Instructions
Place sausages in a medium nonstick skillet; add about 1/2 inch of water. Cover and cook over medium heat until sausage firms up, 2 to 3 minutes. Remove from skillet; cut into big chunks.
Thread sausage, zucchini, and onion pieces alternately onto four (12-inch) skewers. Brush skewers with olive oil.
Grill skewers on a nonstick grill pan over medium-high heat, frequently turning and brushing with olive oil, for 10 minutes or until sausage is cooked through.
Meanwhile, in a large saucepan, heat 3 cups of water to boiling. Gradually whisk in polenta, 1 teaspoon kosher salt, and 1/4 teaspoon freshly ground pepper. Cook, whisking frequently, for 2 to 3 minutes or until thick and smooth. Remove from heat. Stir in cheeses and 2 tablespoons butter. Spoon onto plates; top with skewers.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |