Soup: Thai Ginger Soup
A simple and easy to prepare coconut milk based soup with chicken breast strips, ginger and cilantro.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Thai Ginger Soup
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
3 cups light coconut milk
8 oz boneless skinless chicken breast
1/3 cup fish sauce
0.12 cup cilantro
1/4 cup lime juice
3 tbsp ginger root
2 cups water
Instructions
1. Pour the coconut milk and water into a saucepan, and bring to a boil.
2. Add the chicken strips, and reduce heat to medium.
3. Simmer for about 3 minutes, just until the chicken is cooked through.
4. Stir in the ginger, fish sauce and lime juice.
5. Sprinkle in the green onions and cilantro, and serve.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 202 | ||
Fat 13.32 | ||
Carbohydrate 3.34 | ||
Protein 15.88 |