Lunch: Quick BBQ Chicken Pizzas Recipe | MyRecipes
Recipe by Kate Parham Baking the pizzas directly on the oven rack gives you a crisp crust in less time. You can substitute shredded part-skim mozzarella cheese for fresh.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Quick BBQ Chicken Pizzas Recipe | MyRecipes
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
Cooking spray
3/4 cup chopped red onion
1 1/2 cups shredded skinless, boneless rotisserie chicken breast (about 6 ounces)
1/4 cup unsalted chicken stock (such as Swanson)
1/4 cup lower-sodium marinara sauce (such as Dell'Amore)
1/4 cup barbecue sauce (such as Stubb's)
3 (7-inch) thin pizza crusts (such as Mama Mary's)
2 ounces fresh mozzarella cheese, sliced
1/3 cup chopped green onions
1/2 teaspoon freshly ground black pepper
Instructions
Preheat oven to 450 °.
Heat a saucepan over medium heat. Coat pan with cooking spray. Add onion; sauté 2 minutes or until translucent. Stir in chicken, stock, marinara, and barbecue sauce; cook 3 minutes or until thoroughly heated. Remove pan from heat.
Spread about 1/2 cup chicken mixture over each crust; top evenly with mozzarella cheese. Place pizzas directly on oven rack; bake at 450 ° for 9 minutes or until cheese melts. Top with green onions and pepper. Cut each pizza into 4 wedges.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |