Soup: Carrot Soup
A low calorie vegan soup that is hearty and delicious.
Prep Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins
Ingredients
10 carrots
5 stalks medium celery
2 cloves garlic
1 medium onion
8 cups water
Instructions
1. Chop all vegetables into small pieces, place in a large pot of boiling water.
2. Allow to boil until tender.
3. Let cool, add garlic and puree in food processor (for heartier texture) or blender (for smooth texture).
4. Adding garlic at the end will give the soup a bite.
5. Re-heat and salt and pepper to taste.
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Nutrition Facts
Serving Size: 10
| Amount Per Serving | ||
|---|---|---|
| Calories 38 | ||
| Fat 0.22 | ||
| Carbohydrate 8.8 | ||
| Protein 0.95 | ||
