Lunch: Best Spaghetti and Meatballs Recipe

This recipe includes fertility superfoods such as:

Basil

Health and fertility benefits of Best Spaghetti and Meatballs Recipe

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

Ingredients

1-1/2 cups chopped onions
2 tablespoons olive oil
3 garlic cloves, minced
3 cups water
1 can (29 ounces) tomato sauce
2 cans (12 ounces each) tomato paste
1/3 cup minced fresh parsley
1 tablespoon dried basil
1 tablespoon salt
1/2 teaspoon pepper

Instructions

In a Dutch oven over medium heat, saute onions in oil. Add garlic; cook 1 minute longer. Add the water, tomato sauce and paste, parsley, basil, salt and pepper; bring to a boil. Reduce heat; cover and simmer for 50 minutes.
In a large bowl, combine the first seven meatball ingredients. Crumble beef over mixture and mix well. Shape into 1-1/2-in. balls.
In a large skillet over medium heat, brown meatballs in batches in oil until no longer pink; drain. Add to sauce; bring to a boil. Reduce heat; cover and simmer for 1 hour or until flavors are blended, stirring occasionally. Serve with spaghetti.

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