Breakfast: Apple Pie Oatmeal Dessert Recipe

This recipe includes fertility superfoods such as:

Apples

Health and fertility benefits of Apple Pie Oatmeal Dessert Recipe

Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)

Ingredients

1 cup quick-cooking oats
1/2 cup all-purpose flour
1/3 cup packed brown sugar
2 teaspoons baking powder
1-1/2 teaspoons apple pie spice
1/4 teaspoon salt
3 large eggs
1-2/3 cups 2% milk, divided
1-1/2 teaspoons vanilla extract
3 medium apples, peeled and finely chopped
Vanilla ice cream, optional

Instructions

In a large bowl, whisk oats, flour, brown sugar, baking powder, pie spice and salt. In a small bowl, whisk eggs, 1 cup milk and vanilla until blended. Add to oat mixture, stirring just until moistened. Fold in apples.
Transfer to a greased 3-qt. slow cooker. Cook, covered, on low 4-5 hours or until apples are tender and top is set.
Stir in remaining milk. Serve warm or cold, with ice cream if desired.

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