Lunch: Cranberry-Apple Walnut Crisp Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Cranberry-Apple Walnut Crisp Recipe
Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
Ingredients
3/4 cup sugar
2 tablespoons all-purpose flour
1 can (14 ounces) whole-berry cranberry sauce
7 cups thinly sliced peeled tart apples
Instructions
In a large bowl, combine sugar and flour; stir in cranberry sauce. Add apples; toss to coat. Transfer to a greased 13x9-in. baking dish.
In a small bowl, combine the oats, flour, brown sugar, walnuts and cinnamon; cut in butter until mixture resembles coarse crumbs. Sprinkle over apple mixture.
Bake at 375 ° for 35-40 minutes or until filling is bubbly and topping is golden brown. Serve warm with ice cream if desired.
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Nutrition Facts
Serving Size: 12
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |