Lunch: Santa Fe Frittata
Ingredients
8 large eggs
1/4 tsp. each salt and pepper
1 c. shredded reduced-fat Cheddar
1/2 c. Chopped cilantro
2 poblano peppers
1 c. chopped onion
1 c. fresh corn kernels
Green or red salsa and chopped cilantro
Instructions
Turn on broiler. Heat a Tbsp oil in an 11- to 12-in. nonstick skillet. Add vegetables and sauté 5 minutes or until almost tender.
Combine the eggs, cheese, cilantro and salt and pepper and whisk together in a medium bowl. Pour into skillet, shaking pan a bit to distribute evenly.
Cover and cook (without stirring), about 4 minutes over medium-low heat, until set on bottom and sides (it will still be runny in center).
Wrap skillet handle with foil. Broil 2 minutes or until center is firm. Serve out of skillet, or loosen edges and invert onto platter. Serve with selected toppings listed in first step.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |