Snack: Banana Breakfast Smoothie
A smooth, filling start to the day.
Ingredients
125 g yogurt, lowfat
1 cup milk, nonfat
1 medium banana
Instructions
1. Peel the banana and add to blender with the yogurt and milk.
2. Blend until smooth, drink and enjoy!
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Nutrition Facts
Serving Size: 1
Amount Per Serving | ||
---|---|---|
Calories 322 | ||
Fat 2.59 | ||
Carbohydrate 62.08 | ||
Protein 15.72 |