Dinner: Everything Chicken Tenders

Just like an everything bagel, but chicken.

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Everything Chicken Tenders

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

1 tsp minced garlic
1 dash pepper
2 tsps poppy seed
1 tsp sea salt
1/4 tsp olive oil
1 breast, bone removed chicken breast tenderloins
1/3 tbsp french fried onion
1 tbsp sesame seed

Instructions

1. Pre-heat oven to 375 °F (150 °C). Cut chicken into strips.

2. Mix everything except chicken, in bowl. Press chicken into mixture to coat.

3. Place on baking sheet lined with foil, and a little olive oil.

4. Bake 10 minutes then flip and bake another 10 minutes.

5. Serve with your favorite dipping sauce.

6. Note: change quantities of seeds and spices according to your taste.

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