Dessert: Banana Strawberry Smoothie
Smoothie made from banana, strawberries, skim milk, ice and a pinch of artificial sweetener.
Prep Time: 5 mins
Ingredients
1 small banana
6 medium strawberries
6 ice cubes
1 packet sweetener
4 fl oz skim milk
Instructions
1. Cut up banana.
2. Put banana, strawberries, artificial sweetener, and milk into a blender.
3. Blend on medium speed for about 20 seconds.
4. Add ice cubes and blend (pulse or low speed) for another 30 - 40 seconds.
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Nutrition Facts
Serving Size: 1
| Amount Per Serving | ||
|---|---|---|
| Calories 159 | ||
| Fat 0.77 | ||
| Carbohydrate 35.49 | ||
| Protein 5.78 | ||
