Lunch: Continental Zucchini Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Continental Zucchini Recipe
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 tablespoon canola oil
1 pound zucchini (about 3 small), cubed
1 to 2 garlic cloves, minced
1 jar (2 ounces) diced pimientos, drained
1 can (15-1/4 ounces) whole kernel corn, drained
1 teaspoon salt, optional
1/4 teaspoon lemon-pepper seasoning
1/2 cup shredded part-skim mozzarella cheese
Instructions
Heat oil in a large skillet. Saute zucchini and garlic for 3 to 4 minutes. Add the pimientos, corn, salt if desired and lemon-pepper; cook and stir for 2-3 minutes or until zucchini is tender. Sprinkle with cheese and heat until cheese is melted.
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Nutrition Facts
Serving Size: 6
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
