Lunch: Brine
This recipe includes fertility superfoods such as:
Health and fertility benefits of Brine
Apple cider vinegar will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
Ingredients
3 cups kosher salt
3 cups dark brown sugar
1 cup molasses
1 cup red pepper flakes
1 cup apple cider vinegar
10 to 12 allspice berries
8 to 10 bay leaves
8 to 10 whole cloves
Instructions
Combine the salt, sugar and 1 gallon water in an 8-quart pot. Bring to a slow boil and cook until thoroughly mixed together and no solids are left at the bottom of the pot. Stir in the molasses, pepper flakes, vinegar, allspice, bay leaves and cloves, then remove from the heat and let the brine cool completely. Transfer to a 16-quart container and add 2 gallons of cold water. Mix until well combined.
NotesThis recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens have not tested it for home use and therefore cannot make any representation as to the results.
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
