Dinner: Chicken Tortilla Casserole

My kids love this wonderful dish.

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Chicken Tortilla Casserole

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

8 oz cheddar cheese, shredded
2 breasts, bone and skin removed chicken breast
1 can cream of chicken soup
1 cup salsa
2 oz chili peppers
2 cups black beans
8 flour tortillas

Instructions

1. Cook chicken breast and shred after cool to touch.

2. Slice tortillas into strips.

3. Mix chicken breast, black beans, soup, salsa and chilis.

4. Place 1/2 of tortillas in a casserole dish that has been sprayed with cooking spray like Pam.

5. Layer next with chicken breast mixture and then 1/2 of the shredded cheese.

6. Cover with other half of tortillas, then chicken breast mixture and then cheese.

7. Cover and bake in 350 °F (175 °C) oven for 45 minutes.

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