Dinner: Chicken Slaw Salad
A new chicken salad that's filled with noodles, nuts and slaw then tossed with an Asian sesame dressing.
Prep Time: 20 mins
This recipe includes fertility superfoods such as:
Health and fertility benefits of Chicken Slaw Salad
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
Ingredients
2 cups shredded green cabbage
2 cups shredded carrots
1/4 cups sunflower nuts
1/2 cup low fat sesame dressing
1/2 cup chow mein noodles
2 cups chopped or diced cooked chicken
2 cups shredded red cabbage
Instructions
1. In large bowl, place all ingredients except dressing and noodles.
2. Pour dressing over salad; toss to coat.
3. Garnish with noodles.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 270 | ||
Fat 12.18 | ||
Carbohydrate 18.82 | ||
Protein 21.23 |