Dessert: Chocolate Banana Berry Smoothie
Decadent tasting smoothie but good for you.
Ingredients
1/2 medium banana, frozen
10 blueberries
1/2 cup soy milk
2 slices silken tofu
1 tbsp cocoa, heaping
Instructions
1. Chop up frozen banana.
2. Add all ingredients to blender. You may need to add some sweetener if you don't like dark chocolate.
3. Blend.
4. Sprinkle some cocoa on top!
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Nutrition Facts
Serving Size: 1
Amount Per Serving | ||
---|---|---|
Calories 229 | ||
Fat 7.86 | ||
Carbohydrate 29.29 | ||
Protein 15.35 |