Dinner: Shrimp Tetrazzini
It looks and tastes impressively gourmet, but only you will know how simple this savory dish was to prepare!
This recipe includes fertility superfoods such as:
Health and fertility benefits of Shrimp Tetrazzini
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
8 oz uncooked linguine
3 tablespoons butter or margarine
3 tablespoons all-purpose flour
1/2 teaspoon lemon-pepper seasoning
1 3/4 cups Progresso™ chicken broth (from 32-oz carton)
1/2 cup half-and-half
2 tablespoons dry sherry, if desired
1 1/2 cups frozen cooked deveined peeled medium shrimp, thawed, tail shells removed
1 cup frozen baby sweet peas, thawed
Instructions
Heat oven to 350 °F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Cook linguine as directed on package.
Meanwhile, in 2-quart saucepan, melt 3 tablespoons butter over medium heat. Stir in flour and lemon-pepper seasoning. Stir in broth; heat to boiling, stirring constantly. Stir in half-and-half, sherry, shrimp and peas.
Drain linguine; place in 13x9-inch (3-quart) glass baking dish. Pour sauce over linguine; toss to mix.
In small bowl, mix 2 tablespoons melted butter and the bread crumbs. Sprinkle over shrimp mixture. Sprinkle with cheese.
Bake about 30 minutes or until mixture is hot and topping is golden brown.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |