Lunch: Flank Steak with Asian Slaw

This recipe includes fertility superfoods such as:

Sesame Seeds

Health and fertility benefits of Flank Steak with Asian Slaw

Sesame seeds help with progesterone balance. Lignans found in in sesame seeds help to prevent excess estrogen production.

Ingredients

1 bottle sesame-ginger vinaigrette
1 tbsp. minced garlic
1 1/2 lb. flank steak
1/2 head Napa cabbage
1 medium red bell pepper
4 oz. snow peas
1 1/2 c. bagged shredded carrots
1/2 c. thinly sliced scallions
3 tbsp. cider vinegar
Garnish: toasted sesame seeds

Instructions

Mix 1 ⁄2 cup vinaigrette and the garlic in a gallon-size ziptop bag. Add steak, seal bag and turn to coat steak. Refrigerate 1 hour, or overnight.
Heat outdoor grill.
Meanwhile, put remaining ingredients in a bowl. Add remaining 1 ⁄2 cup vinaigrette and toss to mix and coat.
Remove steak from bag; place on grill (discard bag with marinade). Grill, turning once, 12 to 14 minutes for medium-rare. Remove to a cutting board; let rest 5 minutes before slicing across the grain. Garnish salad with sesame seeds; serve with the steak.

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