Dinner: Swiss Chicken
A simple dish sure to satisfy the family.
Prep Time: 10 mins
Cook Time: 35 mins
Total Time: 45 mins
This recipe includes fertility superfoods such as:
Health and fertility benefits of Swiss Chicken
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
1 1/2 lbs boneless skinless chicken breast
6 slices Swiss cheese
10 1/2 oz low fat cream of chicken soup
6 oz stuffing mix for turkey
1/4 cup light butter
1/4 cup water
Instructions
1. Preheat oven to 350 °F (175 °C). Spray 9"x13" baking dish with cooking spray.
2. Lay chicken in bottom of prepared pan. Place cheese slices over chicken.
3. In a bowl mix together soup and water. Spoon soup mixture over chicken. Sprinkle dry stuffing mix over soup layer and drizzle butter over top.
4. Cover and bake 30-35 minutes or until chicken is done.
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Nutrition Facts
Serving Size: 6
Amount Per Serving | ||
---|---|---|
Calories 348 | ||
Fat 13.67 | ||
Carbohydrate 24.75 | ||
Protein 31.42 |