Dessert: Apple and Cranberry Crisps with Ginger-Pecan Topping

This recipe can be doubled and baked in a 13x9x2-inch baking dish.

This recipe includes fertility superfoods such as:

Cranberries, Apples

Health and fertility benefits of Apple and Cranberry Crisps with Ginger-Pecan Topping

Researchers believe that cranberries contain substances that prevent infection-causing bacteria from sticking to the urinary tract walls. However, store-bought cranberry juice is typically all sugar - so make sure to stick with straight cranberries. Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)

Ingredients

4 medium Granny Smith apples (about 1 1/2 pounds), peeled, cored, chopped into 1/2-inch cubes
1/2 cup dried sweetened cranberries
1/2 cup sugar
3 tablespoons minced crystallized ginger
1 tablespoon all purpose flour

Instructions

Preheat oven to 375 °F. Butter four 1 1/4-cup custard cups or soufflé dishes. Mix all ingredients in bowl. Let stand until juicy, about 5 minutes. Divide filling among prepared cups. Bake until bubbling at edges, about 20 minutes.

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