Snack: Light Dip
This recipe includes fertility superfoods such as:
Health and fertility benefits of Light Dip
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1/2 cup crumbled roquefort cheese
1 (3 oz) package light cream cheese, softened
1/2 cup light mayonnaise
1 tablespoon lemon juice
1 tablespoon wine vinegar
1/2 cup light sour cream
Instructions
Blend all ingredients except Roquefort until smooth. Beat well. Add pepper to taste. Fold Roquefort in at last minute, stirring gently so as not to crumble cheese too much. Chill for 2 hours. Serve with vegetable crudites.
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
