Lunch: Marionberry Mojito
Recipe by Ivy Manning Marionberries, an exceptionally juicy, slightly tart blackberry variety developed by Oregon State University, are perfect for this fizzy summer refresher. You can also use regular blackberries.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Marionberry Mojito
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1/2 cup fresh mint leaves
3 tablespoons sugar
4 ounces marionberries or blackberries (about 1 cup)
1 cup ice cubes
1/2 cup white rum (such as New Deal Distillery)
2 tablespoons fresh lemon juice
2 tablespoons fresh lime juice
1 cup club soda
Additional marionberries and mint sprigs (optional)
Instructions
Combine 1/2 cup mint, sugar, and 4 ounces marionberries in a cocktail shaker; mash with a muddler or wooden spoon until berries are broken down. Add ice cubes, rum, and juices to shaker; seal. Shake vigorously for 10 seconds. Strain mixture evenly into 4 glasses filled with ice; top each with 1/4 cup club soda. Garnish with additional berries and mint, if desired.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
