Breakfast: Bacon, Egg, and Kale Breakfast Salad Recipe | Myrecipes

Recipe by Ann Taylor Pittman Based loosely on the flavors of a BLT, this salad is hearty and light at the same time. Don't worry if it feels like you don't have a lot of dressing; the luscious golden yolk makes a creamy sauce in the bowl.

This recipe includes fertility superfoods such as:

Kale

Health and fertility benefits of Bacon, Egg, and Kale Breakfast Salad Recipe | Myrecipes

Kale is an excellent source of calcium, which has an important role in egg maturation and follicle development in the ovaries.

Ingredients

1 large egg (refrigerator-cold)
2 cups chopped Lacinato kale
1/2 cup halved grape tomatoes
1 1/2 teaspoons extra-virgin olive oil
1 1/2 teaspoons cider vinegar
1/8 teaspoon kosher salt
1 bacon slice, cooked and crumbled
1/8 teaspoon freshly ground black pepper

Instructions

Bring a small saucepan of water to a boil. Add cold egg; reduce heat until water is simmering, and cook for 6 minutes. Drain and rinse with cold water. Peel egg, and set aside.
Combine kale and tomatoes in a bowl. Drizzle with oil and vinegar, and sprinkle with salt; toss to coat. Top with bacon. Carefully cut egg in half. Top salad with egg; sprinkle with pepper.

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