Snack: Grilled Banana Brownie Sundaes Recipe

This recipe includes fertility superfoods such as:

Nuts

Health and fertility benefits of Grilled Banana Brownie Sundaes Recipe

Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.

Ingredients

2 medium bananas, unpeeled
4 ounces cream cheese, softened
1/4 cup packed brown sugar
3 tablespoons creamy peanut butter
8 prepared brownies (2x2-inch)
4 cups vanilla ice cream
1/2 cup hot fudge ice cream topping, warmed
1/2 cup chopped salted peanuts

Instructions

Cut unpeeled bananas crosswise in half, then lengthwise in half. Place quartered bananas on an oiled grill rack, cut side down. Grill, covered, over medium-high heat 2-3 minutes on each side or until lightly browned. Cool slightly.
In a small bowl, beat cream cheese, brown sugar and peanut butter until smooth.
To serve, remove bananas from peel; place over brownies. Top with cream cheese mixture, ice cream, fudge topping and peanuts.

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