Dinner: Shrimp and Green Apple Salad
A simple, fresh, and healthy salad packed with protein and perfect for warm weather lunches.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Shrimp and Green Apple Salad
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
Ingredients
12 oz. cooked shelled shrimp
1 small Granny Smith apple
1/2 seedless (English) cucumber
3 tbsp. orange juice
2 tbsp. extra-virgin olive oil
1 tsp. Hot pepper sauce
1/4 tsp. salt
1/4 tsp. Pepper
2 tbsp. toasted pine nuts
Instructions
Toss shrimp, Granny Smith apple, cucumber, orange juice, olive oil, and hot pepper sauce. Arrange on two dinner plates, sprinkle with salt and pepper, and, if desired, garnish with toasted pine nuts.
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Nutrition Facts
Serving Size: 2
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
