Lunch: Oyster in a Pastry Shell
A decadent hors d'oeuvre to impress your party guests.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Oyster in a Pastry Shell
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 cup fresh oysters, drained and chopped
1/2 lb button mushrooms, chopped
6 tablespoon butter, divided
3 tablespoons all-purpose flour, plus 1/2 cup for crust
1 cup milk
1/2 teaspoon salt
1/4 teaspoon celery salt
1 teaspoon lemon juice
1 1/2 oz cream cheese
Instructions
In a frying pan, saute mushrooms in 2 tablespoons butter until tender. Blend in 3 tablespoons flour and cook until bubbly. Gradually add milk and cook until smooth and thickened, stirring constantly. Add salt, celery salt, pepper, lemon juice and oysters. Cook over medium-low hear until oysters start to curl up (about 5 minutes), stirring occasionally.
Reviews
Add a review for Oyster in a Pastry Shell
Nutrition Facts
Serving Size: 0
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |