Lunch: Raspberry-Peach Lemonade Recipe | Myrecipes
Kick up classic raspberry lemonade: Peach and ginger add a sweet-spicy twist.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Raspberry-Peach Lemonade Recipe | Myrecipes
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
4 cups water
1 cup coarsely chopped peeled peach (about 1 large peach)
3/4 cup sugar
1 tablespoon grated peeled fresh ginger
1 (6-ounce) container raspberries
1 cup fresh lemon juice (about 6 large lemons)
Ice
Instructions
Place first 5 ingredients in a medium saucepan. Bring to a boil; reduce heat, and simmer, uncovered, 3 minutes. Remove from heat; cool slightly.
Strain mixture through a sieve into a bowl, reserving liquid and solids. Place solids in a blender; process until smooth.
Combine pureed mixture and liquid. Stir in lemon juice. Cover and refrigerate 1 hour or until thoroughly chilled. Serve over ice.
Reviews
Add a review for Raspberry-Peach Lemonade Recipe | Myrecipes
Nutrition Facts
Serving Size: 6
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
