Appetizer: Chicken Corn Chowder
A hearty and yummy chowder.
Prep Time: 15 mins
Cook Time: 240 mins
Total Time: 255 mins
This recipe includes fertility superfoods such as:
Health and fertility benefits of Chicken Corn Chowder
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
2 cans cream of chicken soup
3 cups potatoes
1 1/2 cups chopped carrots
1 1/2 cups corn
2 tbsps bacon bits
6 oz chicken breast
1 1/2 cups water
Instructions
1. Chop potatoes into 1 1/2" cubes, and carrots into about 1/2" cubes or slices.
2. Put carrots, potatoes, corn, cans of soup and 1 1/2 cans of water into slow cooker.
3. Microwave chicken breasts for approximately 2-3 minutes to partially cook and drain liquid that come off.
4. Put chicken, bacon and spices into slow cooker and cook on high for approximately 4 hours or until carrots and potatoes are tender.
5. Season to taste with seasoned salt, onion powder and black pepper.
6. Note: if available use low fat cream of chicken to reduce calories.
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Nutrition Facts
Serving Size: 8
| Amount Per Serving | ||
|---|---|---|
| Calories 266 | ||
| Fat 6.7 | ||
| Carbohydrate 41.23 | ||
| Protein 11.34 | ||
