Lunch: Herb Roasted Chicken and Vegetables
Chicken and vegetables roast together in a creamy and savory gravy to make a dish that's easy, hearty and delicious.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Herb Roasted Chicken and Vegetables
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
1 can Campbell's® Condensed Cream of Mushroom Soup
1/3 c. water
2 tsp. dried oregano leaves
4 potatoes
2 c. whole baby carrots
4 bone-in chicken breast halves
1/2 tsp. paprika
Instructions
Stir the soup, water, 1 teaspoon oregano, potatoes and carrots in a roasting pan.
Top with the chicken. Sprinkle with the remaining oregano and paprika.
Bake at 400 degrees F. for 50 min. or until the chicken is cooked through. Stir the vegetables.
Serving Suggestion: Serve with a mixed green salad topped with Pepperidge Farm® croutons. For dessert serve grapes.
Tip: Substitute white wine for the water. Using Campbell's® Condensed 98% Fat Free Cream of Mushroom Soup: Calories 371, Total Fat 9g, Saturated Fat 3g, Cholesterol 84mg, Sodium 517mg, Total Carbohydrate 36g, Dietary Fiber 6g, Protein 34g, Vitamin A 186%DV, Vitamin C 25%DV, Calcium 8%DV, Iron 17%DV
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |