Lunch: Spring Ramen Chicken Soup
This recipe includes fertility superfoods such as:
Health and fertility benefits of Spring Ramen Chicken Soup
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
5 c. water
2 package chicken-flavor ramen noodle soup mix
2 c. snow peas
2 green onions
1 large carrot
1 lb. chicken breasts
1 tsp. Asian sesame oil
Instructions
In 4-quart saucepan, heat water with seasoning packets from ramen soup mix to boiling over high heat. Meanwhile, remove strings from snow peas and cut each diagonally in half. Slice green onions and shred carrot. Cut chicken into 3/4-inch pieces. Break ramen noodle block into 2 layers.
When water mixture boils, add snow peas, green onions, carrot, chicken, and noodles. Cook 3 to 5 minutes over high heat or until chicken just loses its pink color throughout. Remove saucepan from heat. Stir in sesame oil.
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
