Snack: Brownie Crunch Pretzel Trail Mix
Cocoa Puffs® brownie cereal and Golden Grahams® cereal come together in this delicious snack mix that's ready in just 15 minutes.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Brownie Crunch Pretzel Trail Mix
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
Ingredients
4 cups Cocoa Puffs™ brownie crunch cereal or Cocoa Puffs™ cereal
2 cups Golden Grahams™ cereal
1 1/2 cups tiny pretzel twists
1 cup miniature marshmallows
1 cup candy-coated chocolate candies
1/2 cup dry-roasted peanuts, if desired
Instructions
In large bowl or gallon-size resealable food-storage plastic bag, mix all ingredients.
Store tightly covered or sealed.
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Nutrition Facts
Serving Size: 10
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
