Lunch: Rotisserie Chicken with Peaches, Walnuts, and Basil Recipe | Myrecipes

Time: 15 minutes. Store-bought cooked chicken takes on a whole new dimension in this light and very flavorful dish.

This recipe includes fertility superfoods such as:

Nuts, Walnuts, Basil

Health and fertility benefits of Rotisserie Chicken with Peaches, Walnuts, and Basil Recipe | Myrecipes

Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity. Walnuts are low on the glycemic index. What’s more, they also lower the glycemic index of other foods that you eat in conjunction with these nuts. Any kind of nuts provide a healthy source of fat and a great way to encourage PCOS weight loss. Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

Ingredients

2 tablespoons walnut oil or extra-virgin olive oil
1 tablespoon peach jam
1/4 teaspoon cayenne
2 tablespoons sherry vinegar
1/2 teaspoon kosher salt
3 ripe yellow peaches, peeled and sliced
1 rotisserie chicken, quartered and skinned
1/2 cup basil leaves
1/2 cup crumbled feta cheese
1/4 cup glazed walnuts or other glazed nuts*, chopped

Instructions

In a medium bowl, whisk together oil, jam, cayenne, vinegar, and salt. Add peach slices and gently toss to coat with dressing.
Arrange chicken on a large platter. Evenly spoon peaches and dressing over chicken. Sprinkle with basil, feta, and walnuts.
*Look for glazed walnuts in the nut or produce section of your supermarket.
Note: Nutritional analysis is per serving.

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