Dinner: Pad Beef Basil
Spicy Thai beef dish to be eaten on its own, over rice or with lettuce wraps.
Prep Time: 20 mins
Cook Time: 10 mins
Total Time: 30 mins
This recipe includes fertility superfoods such as:
Health and fertility benefits of Pad Beef Basil
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
1 1/4 lbs lean ground beef
2 tbsps fish sauce
1 1/4 cups fresh Thai basil
1 large green pepper
10 chili peppers
1 1/2 cups beef broth
2 tsps sugar
1 cup chopped onion
Instructions
1. Heat a wok or frying pan to medium-high. Begin sautéing the onions.
2. Add the beef and cook until most of the pink is gone.
3. Add remaining ingredients and sauté to combine and cook down until basil has wilted and beef is cooked through.
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Nutrition Facts
Serving Size: 5
| Amount Per Serving | ||
|---|---|---|
| Calories 226 | ||
| Fat 6.27 | ||
| Carbohydrate 15.33 | ||
| Protein 27.43 | ||
