Lunch: Brunch Beignets Recipe

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Brunch Beignets Recipe

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

2 large eggs, separated
1 cup all-purpose flour
1 teaspoon baking powder
1/8 teaspoon salt
1/2 cup sugar
1/4 cup water
1 tablespoon butter, melted
2 teaspoons grated lemon peel
1 teaspoon vanilla extract
1 teaspoon brandy, optional
Oil for deep-fat frying
Confectioners' sugar

Instructions

Place egg whites in a small bowl; let stand at room temperature for 30 minutes.
Meanwhile, in a large bowl, combine the flour, baking powder and salt. Combine the egg yolks, sugar, water, butter, lemon peel, vanilla and brandy if desired; stir into dry ingredients just until combined. Beat egg whites on medium speed until soft peaks form; fold into batter.
In an electric skillet or deep-fat fryer, heat oil to 375 °. Drop batter by teaspoonfuls, a few at a time, into hot oil. Fry until golden brown, about 1-1/2 minutes on each side. Drain on paper towels. Dust with confectioners' sugar. Serve warm.

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