Lunch: Cool Cantaloupe Soup with Basil Cream
Our refreshing cantaloupe soup, inspired by chef Shawn Lawson, is a cool menu change. Instead of using traditional soup plates, try a mix of pilsner glasses and champagne flutes.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Cool Cantaloupe Soup with Basil Cream
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
1 cantaloupe
2 tbsp. fresh lemon juice
1/4 tsp. fresh lemon zest
2 tbsp. mint leaves
.13 tsp. salt
1 c. heavy cream
2 tbsp. superfine sugar
1/2 c. basil leaves
3/4 c. Champagne
Instructions
Make the soup: Place the cantaloupe, lemon juice, and zest in a food processor fitted with a metal blade and pulse until roughly chopped. Add the mint leaves and salt and pulse to combine. Transfer to a large bowl, cover, and chill for at least 30 minutes.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
