Lunch: Grilled Corn and Black Bean Salsa
This recipe includes fertility superfoods such as:
Health and fertility benefits of Grilled Corn and Black Bean Salsa
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
2 large ears of corn
1 c. chopped seedless cucumber
3/4 c. black beans
1 medium jalapeño pepper
2 tbsp. Chopped fresh mint
3 tbsp. fresh lemon juice
2 tbsp. extra-virgin olive oil
1/2 tsp. Coarse salt
1/4 tsp. ground black pepper
Instructions
Heat a grill pan over high heat. Place the corn on the grill and char lightly on all sides. Cool slightly, cut the kernels from the cob, and place in a medium bowl. Toss in the remaining ingredients, cover, and let sit for 15 minutes. Serve over slices of toasted bread.
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
