Lunch: Wilted Kale with Coconut, Ginger, and Lime Recipe | Myrecipes
Recipe by Laraine Perri Lacinato kale is also called Tuscan, dinosaur, or black kale. You can also use regular curly kale.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Wilted Kale with Coconut, Ginger, and Lime Recipe | Myrecipes
Kale is an excellent source of calcium, which has an important role in egg maturation and follicle development in the ovaries.
Ingredients
1 tablespoon light coconut milk
1 teaspoon canola oil
1 seeded minced jalapeño
2 teaspoons minced ginger
8 cups lacinato kale, stemmed and chopped
1/4 cup light coconut milk
1/4 cup water
1/2 teaspoon sugar
1/4 cup light coconut milk
2 teaspoons lime juice
1/8 teaspoon kosher salt
Instructions
Reviews
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
