Dinner: Spaghetti with Meat Sauce
A family favorite using ground turkey and whole wheat spaghetti.
Prep Time: 5 mins
Cook Time: 20 mins
Total Time: 25 mins
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Ingredients
1 lb ground turkey 85/15
2 1/2 cups traditional spaghetti sauce
8 oz tomato sauce
8 oz dry whole wheat spaghetti
1/4 tsp sea salt
1/4 tsp black pepper
1 oz Parmesan cheese
1/4 tsp dried basil leaves
1/4 tsp Italian seasoning
1/4 tsp parsley flakes
Instructions
1. Boil noodles according to package directions.
2. Brown ground turkey and drain.
3. Add spaghetti sauce, tomato sauce and spices to the cooked turkey. Simmer 8-10 minutes. Add Parmesan and stir until melted.
4. Pour meat sauce over drained spaghetti noodles, stir to combine and serve.
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Nutrition Facts
Serving Size: 6
| Amount Per Serving | ||
|---|---|---|
| Calories 341 | ||
| Fat 14.47 | ||
| Carbohydrate 37.36 | ||
| Protein 22.53 | ||
