Lunch: Old-Fashioned Salisbury Steak with Shiitake Mushroom Gravy
Ingredients
1 pound extra-lean ground beef (5-percent or less fat)
1/2 teaspoon salt
2 slices light whole-wheat sandwich bread, torn into small pieces
1 onion, finely chopped
2 teaspoons olive oil
One 8-ounce package shiitake mushrooms, stemmed and sliced
1 tablespoon all-purpose flour
1 cup reduced-sodium beef broth
1 teaspoon Worcestershire sauce
Instructions
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |