Lunch: Blueberry and Grilled Chicken Salad
A light but flavorful salad that's great for lunch!
This recipe includes fertility superfoods such as:
Romaine Lettuce, Chicken Breast
Health and fertility benefits of Blueberry and Grilled Chicken Salad
Romaine lettuce contains chromium, which helps maintain normal blood glucose levels by making insulin more efficient. The chromium in romaine lettuce also promotes weight loss due to its ability to help control cravings, reduce hunger, and control fat in the blood. Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
2 boneless skinless chicken breast, grilled and cut into strips
1 head romaine lettuce, chopped
1 cup fresh blueberries
2 oranges, cut into supremes
1/2 cup feta cheese, crumbled
1/2 cup glazed slivered almonds, (can substitute plain)
1/4 to 1/2 cup Paula Deen Vidalia Onion Poppyseed Dressing
Instructions
In a large mixing bowl toss together lettuce, blueberries, orange supremes and feta with Paula Deen Vidalia Onion Poppyseed dressing.
To serve: Place salad in a decorative bowl and top with grilled chicken slices. Sprinkle with and feta.
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Nutrition Facts
Serving Size: 0
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |