Dessert: Banana Wheat Waffles
Banana wheat waffles in a Belgian waffle maker.
Prep Time: 15 mins
Cook Time: 10 mins
Total Time: 25 mins
Ingredients
2 1/2 cups whole wheat flour
2 cups soy milk
1 large egg
2 tsps baking soda
1/2 tsp salt
6 tsps unpacked brown sugar
1 small banana
Instructions
1. Mix all ingredients.
2. Cook in waffle maker.
3. Top with peanut butter and/or real maple syrup.
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Nutrition Facts
Serving Size: 5
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | ||
| Fat 3.86 | ||
| Carbohydrate 53.79 | ||
| Protein 12.68 | ||
