Snack: Southwestern Chicken Lettuce Wraps with Spicy Chipotle Dipping Sauce Recipe | Myrecipes

Crisp iceberg lettuce cradles a Southwest-inspired mix of rice, beans, chicken, and salsa. Find fresh salsa in the produce section of your supermarket. It generally has 50 percent less sodium than bottled salsa, and it tastes like it's homemade.

This recipe includes fertility superfoods such as:

Brown Rice

Health and fertility benefits of Southwestern Chicken Lettuce Wraps with Spicy Chipotle Dipping Sauce Recipe | Myrecipes

Brown rice is a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.

Ingredients

1 (8.8-ounce) package microwaveable precooked whole-grain brown rice (such as Uncle Ben's Ready Rice)
2 cups shredded rotisserie chicken
3/4 cup fresh salsa
1/3 cup chopped green onion (about 3)
1 (15-ounce) can reduced-sodium black beans (such as Bush's), rinsed and drained
12 iceberg lettuce leaves
Spicy Chipotle Dipping Sauce

Instructions

Prepare rice according to package directions. Place rice in a large bowl. Stir in chicken and next 3 ingredients. Spoon chicken mixture evenly in center of lettuce leaves. Fold in edges of leaves; roll up, and secure with wooden picks. Serve with Spicy Chipotle Dipping Sauce.

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