Snack: Habanero Chicken Quesadillas

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Habanero Chicken Quesadillas

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

2 tablespoons extra-virgin olive oil
2 cloves garlic, minced
1/2 pound boneless skinless chicken breast, sliced thin
1/2 teaspoon ground paprika
1 teaspoon fresh lime juice
1/2 habañero chile (sliced), or more to taste
Kosher or sea salt, to taste
Fresh cracked black pepper, to taste
Eight 8-inch flour tortillas
6 ounces cheddar cheese, grated
Salsa, guacamole and sour cream, for serving (optional)

Instructions

Heat a large skillet over medium-high heat. Add the oil, and then stir in the garlic. Cook garlic until soft and then add the chicken, paprika, lime juice and habañero. Cook the chicken for about 3 to 5 minutes or until cooked through. Season with salt and pepper and remove from heat. Set aside.
Spread half of the cheese on 4 tortillas. Top with the habañero chicken. Add a final layer of cheese and gently spread the filling evenly around the tortilla, leaving a gap around the edges. Top with remaining tortillas.
Heat a large skillet or griddle over medium-high heat. Place a filled tortilla on the pan, and cook for about 3 minutes or until the bottom is golden. Carefully flip the quesadilla and cook for another 2 to 3 minutes until the second side is golden and the cheese is completely melted.
Remove from the pan and repeat with the remaining quesadillas. Allow each to cool for a few minutes before cutting into 4 to 6 pieces.

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