Lunch: Sun-Dried Tomato & Chicken Spinach Salad Recipe

This recipe includes fertility superfoods such as:

Chicken Breast, Spinach

Health and fertility benefits of Sun-Dried Tomato & Chicken Spinach Salad Recipe

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.

Ingredients

1 tablespoon olive oil
1 pound boneless skinless chicken breasts, cut into 1/4-inch strips
1/2 cup julienned oil-packed sun-dried tomatoes
1/2 cup julienned roasted sweet red peppers
6 ounces fresh baby spinach (about 8 cups)
1 cup shredded Parmesan cheese
8 bacon strips, cooked and crumbled
1/2 small red onion, thinly sliced
Salad dressing of your choice

Instructions

In a large skillet, heat oil over medium heat. Add chicken, tomatoes and red peppers; cook and stir 6-8 minutes or until chicken is no longer pink.
Divide spinach among four plates; top with cheese, chicken mixture, bacon and onion. Serve with salad dressing.

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